by Digital Team | Jan 12, 2023 | Behavioral Health News
When you live with depression, you may spend many hours of your day feeling stuck in a rut. Unfortunately, there is no instant solution to get out of a major depressive episode. But there are other steps you can take to reduce your symptoms and improve your mood.... 
by Digital Team | Dec 30, 2022 | Behavioral Health News
Depression is a common mental disorder that can have a substantial impact on the way the brain functions. For example, persistent sadness, hopelessness, and a lack of enjoyment or interest in activities characterize depression. Additionally, depression can cause... 
by Digital Team | Dec 10, 2022 | Behavioral Health News
For many people, the holiday season evokes feelings of warmth, joy, and laughter. They may get to spend time with family members and friends they haven’t seen lately or enjoy delicious foods. With so much cheer to be had, it begs the question: Can holidays cure... 
by Digital Team | Dec 9, 2022 | Behavioral Health News
For many people, the holiday season is the most wonderful time of the year. They don their gay apparel and rock around their Christmas trees while sipping eggnog. However, despite the many holiday melodies and messages wishing people great joy and cheer, many people... 
by Digital Team | Oct 28, 2022 | Behavioral Health News
It’s normal to feel overwhelmed or sad from time to time. However, feelings of sadness or stress that interfere with your daily life can be a sign of something serious. In this case, you may be struggling with depression or anxiety, two of the most common mental...