Obsessive-compulsive disorder (OCD) is a mental health condition that causes severe anxiety in those who live with it. Thankfully, its impact does not have to last forever. By looking for “OCD treatment near me,” you’ve already taken the first step toward recovery.
According to the International OCD Foundation, obsessive-compulsive disorder affects over three million people in the United States every year. Any of those individuals could benefit from seeking professional treatment.
Springbrook Behavioral Hospital offers OCD treatment in Brooksville, Florida. Today, we want to take some time to explore how our treatment programs help people with OCD specifically, as well as what types of therapeutic options someone can expect during professional care.
What Does Effective OCD Treatment Do?
People looking for “OCD treatment near me” are likely hoping for relief from certain symptoms. Specifically, OCD is characterized by repetitive, uncontrolled thoughts and compulsive behaviors. These are known as obsessions and compulsions, respectively.
Obsessions can take the form of any number of intrusive thoughts. Common types of recurring thoughts include:
- Fear of contamination or germs
- Doubts and uncertainty about things like whether a door is locked or the stove is off
- Unwanted aggressive or sexual thoughts
- Needing things symmetrical or in a particular arrangement
It is important to note that obsessions are more than mild worries. Instead, they cause extreme, often debilitating anxiety and can overwhelm someone to such a degree that their daily functioning becomes impaired.
Compulsions are behaviors that someone feels they must do in order to lessen some of this anxiety. For example, someone may:
- Wash their hands repeatedly, even until the skin is raw
- Repeatedly check the state of doors, stoves, etc.
- Count in patterns
- Repeat certain words, phrases, or actions
Living with obsessions and compulsions can be detrimental to someone’s physical and mental health. Identifying that they cannot control their anxious thought patterns is often the first step to recovery. Afterward, they can move on to the next step, which is to ask, “Where can I find OCD treatment near me?”
Types of OCD Treatment
With the above in mind, what contributes to effective treatment of obsessive-compulsive disorder? Effective OCD treatment helps individuals identify the situations in which they are most likely to experience obsessions or compulsions. From there, it works to deconstruct their harmful beliefs and replace them with healthier alternatives.
To accomplish this, OCD treatment uses a varied approach that takes advantage of treatment modalities like psychotherapy and medication. Below, we’ll get into more detail about what these treatment options are and how they work. This will give you a better idea of what you can look for when you search for “OCD treatment near me.”
One of the most common and effective methods to treat OCD is psychotherapy, otherwise known as talk therapy. Psychotherapy comes in many forms, but typically targets someone’s unhealthy thought processes and how they can change on a conscious level. The best treatment centers you find in your quest for “OCD treatment near me” will all offer an assortment of psychotherapies for OCD.
Cognitive behavioral therapy (CBT) is one such type of talk therapy. Its practices are based on the idea that thoughts, feelings, and behaviors are all connected. By identifying unhealthy beliefs and then acting in ways that directly challenge them, someone can gradually adjust their thought patterns.
Exposure and response prevention (ERP) therapy is a specific type of CBT often used to treat obsessive-compulsive disorder. While intentionally exposing oneself to the very situations that trigger their OCD may sound counterproductive, doing so in gradual and safe increments can actually be a highly effective treatment method for OCD.
ERP works by showing individuals that situations they believe are unsafe are, in reality, harmless. It may cause someone to feel distress in the moment, but as they learn that none of those experiences will truly hurt them, that anxiety decreases over time.
When you look for “OCD treatment near me,” make sure to investigate the types of psychotherapy offered by the treatment facilities you find. The most effective programs offer dynamic, varied therapies to suit a variety of individual needs.
In addition to psychotherapy, medications are another popular type of treatment for OCD. While therapy is a large component of most treatment centers that offer “OCD treatment near me,” medication can provide a solid foundation of recovery to increase overall success.
One of the most effective types of medications used to treat OCD are selective serotonin reuptake inhibitors (SSRIs). These work by increasing the levels of available serotonin in the brain. Serotonin is a neurotransmitter responsible for cognitive functions like mood and sleep regulation.
By making serotonin more accessible to those with OCD, they tend to experience fewer obsessive thoughts and less anxiety as a result. Their moods remain more stable, which creates a strong basis for additional treatment.
Like many other prescription drugs, OCD medications may occasionally cause unpleasant side effects. These vary depending on the specific medication someone takes, but common side effects include:
- Blurred vision
- Dry mouth
- Constipation or diarrhea
When you search for “OCD treatment near me,” it may be wise to look for treatment centers that understand the helpful role medication can play in recovery. People with severe OCD may need to attend therapy sessions as well, but using a combination of treatment approaches is the best way to pursue long-term recovery.
Inpatient OCD Treatment
As discussed previously, the best OCD treatment programs use a broad treatment approach. Relying entirely on therapy or medications by themselves may not set someone else up for the most success. Instead, a combination of evidence-based treatment options can help someone make a full recovery from OCD.
At Springbrook Behavioral Hospital, we offer exhaustive, comprehensive treatment programs that accomplish exactly this. If you have discovered our services in your search for “OCD treatment near me,” know that we offer flexible and individualized support for everyone in our care.
For those who require the highest level of support, we offer an intensive inpatient program. During this program, patients move into an on-site room at our tranquil, comfortable facility. They spend their days immersed in treatment and can dedicate all of their focus to recovery.
However, some individuals don’t need highly intensive OCD treatment. For them, we offer a partial hospitalization program (PHP). Instead of living on site, PHP patients visit our facility five days a week and return home every night. They still participate in many of the same therapeutic treatment options, but they generally don’t need as much structured support.
OCD Treatment Near Me
Your search to find the “best OCD treatment near me” could end with Springbrook Behavioral Hospital. We are a mental health treatment center focused on helping individuals who face a variety of behavioral and cognitive challenges, including OCD, depression, and anxiety disorders.
If you have any questions about our treatment programs or you would like to get started today, give us a call. You can reach an admissions expert at 352-600-3288 or by filling out a confidential contact form online.
Every day, we work hard to equip people with the tools and knowledge they need to regain control over their lives. With Springbrook Behavioral Hospital in your corner, you can overcome any obstacle and build a life you are excited to lead.