by Digital Team | Jan 14, 2023 | Behavioral Health News
Science has shown that an occasional alcoholic beverage or consuming alcohol in small doses has no lasting adverse effects. For instance, drinking a glass of wine at dinner or having a beer at a baseball game is likely safe. However, consuming too much alcohol in a...
by Digital Team | Jan 13, 2023 | Behavioral Health News
One essential, yet often overlooked, aspect of recovery is emotional sobriety. Individuals overcoming the mental health challenges associated with their substance use disorder may struggle to identify and process their emotions. This inability to work through...
by Digital Team | Jan 12, 2023 | Behavioral Health News
When you live with depression, you may spend many hours of your day feeling stuck in a rut. Unfortunately, there is no instant solution to get out of a major depressive episode. But there are other steps you can take to reduce your symptoms and improve your mood....
by Digital Team | Jan 7, 2023 | Behavioral Health News
Manic episodes are often shrouded in misinformation and confusion, even for those who experience periods of mania themselves. Many questions about these intense episodes are quick to jump to mind: What triggers mania? How long do manic episodes last? And can anything...
by Digital Team | Jan 6, 2023 | Behavioral Health News
If you have ever wondered, “Can mental illness be cured?”, you are not alone. Mental illnesses are prevalent in the United States, with more than half of adults experiencing a mental health diagnosis at some point in their lives. So it’s...
by Digital Team | Dec 31, 2022 | Behavioral Health News
Suicide is a major public health crisis that affects people of all ages and backgrounds. As a matter of fact, the World Health Organization estimates that more than 700,000 people die by suicide each year. The Centers for Disease Control and Prevention also lists...
