by Digital Team | Jan 12, 2023 | Behavioral Health News
When you live with depression, you may spend many hours of your day feeling stuck in a rut. Unfortunately, there is no instant solution to get out of a major depressive episode. But there are other steps you can take to reduce your symptoms and improve your mood....
by Digital Team | Jan 6, 2023 | Behavioral Health News
If you have ever wondered, “Can mental illness be cured?”, you are not alone. Mental illnesses are prevalent in the United States, with more than half of adults experiencing a mental health diagnosis at some point in their lives. So it’s...
by Digital Team | Dec 31, 2022 | Behavioral Health News
Panic attacks occur seemingly without warning, but can be influenced by consuming too much caffeine, exercising, and not getting enough sleep. However, if you’re struggling with panic disorder, you can have regular panic attacks despite following a routine that...
by Digital Team | Dec 17, 2022 | Behavioral Health News
“My mental health is getting worse, and I don’t know what to do about it.” If that sounds like a thought you’ve had recently, know that you are not alone. Approximately 280 million people across the world live with depression. This number only increases once other...
by Digital Team | Dec 16, 2022 | Behavioral Health News
Borderline personality disorder (BPD) is a type of personality disorder that presents with far-reaching symptoms. This means individuals with BPD experience long-term disruptive or unhealthy thought patterns, feelings, and ways of functioning and behaving. Moreover,...
