You’ve decided it’s time to get help for your mental health struggles. Now what? The next step is figuring out which type of mental health program best suits your needs. And when it comes to looking at different program types, you will find inpatient and outpatient mental health treatment options.
These programs can be broken into different categories according to the services offered at every treatment center. However, the biggest difference between these care methods is whether you go home each day or remain at the treatment center.
Below, you’ll learn more about what to expect from outpatient mental health treatment, whether it’s the right fit for your needs, and where you can get treatment in Florida.
What Is Outpatient Mental Health Care?
When comparing outpatient treatment to inpatient treatment, the biggest difference is that outpatient mental health treatment is non-residential, which means that patients return home at night after attending treatment sessions during the day. As a result, outpatient mental health treatment is often less intensive than inpatient, but it also allows more flexibility.
A majority of the programs at Springbrook Behavioral Hospital overlap by providing similar combinations of individual therapy, group therapy, medication management, and aftercare planning. This means that outpatient mental health care can address the same issues as inpatient care, including mental health support and dual diagnosis care.
Why Would Outpatient Mental Health Care Be the Best Option?
When you’re looking at outpatient mental health treatment plans, there aren’t any plans that provide one-size-fits-all solutions. Your experiences and needs are individual to you. As a result, you can’t compare your recovery journey to anyone else. Every program can be tailored to suit your care needs and recovery goals.
Individuals choose outpatient care for a variety of reasons. Some individuals may even go through outpatient care as a continuum of care after completing an inpatient mental health treatment program. Regardless of the reason, outpatient mental health services are the most beneficial to individuals who have mild to moderate symptoms and have a stable home life. But what are some other reasons that you might choose to enroll in outpatient mental health care?
Your Medication Management Is Under Control
If you rely on medication to manage your mental health, finding the right medication type and dosage are essential. Luckily, outpatient mental health services provide medication management. In this way, you can work with a licensed physician to ensure that your medications are supporting your mental wellbeing.
Once you find a medication that works for you, outpatient treatment programs are ideal for receiving continual medication management until it’s a part of your daily routine. Using medication to treat your mental illness can also indicate that you may not need round-the-clock supervision at this stage in your recovery. As a result, inpatient services may be more than you need.
Your Mental Health Is Manageable
If your symptoms are manageable and you can be independent, receiving care from an outpatient mental health center can still benefit you. You don’t have to take medication or experience severe symptoms to have regular support to keep your symptoms manageable.
Outpatient mental health treatment can help you create the coping skills for depression and anxiety or other psychiatric issues that make daily functioning a little more difficult than the average person. This treatment also allows you to apply new skills and strategies that you learn at the center in real-life situations. You can also regroup with your care team when new issues arise at home.
If you’re unsure if the level of care provided with this type of program is right for you, don’t hesitate to contact our outpatient clinic with any questions.
You Need to Stick to Your Routine
Sticking to a daily routine is an effective way to manage or even improve your mental health. Inpatient programs are highly structured to give patients with severe symptoms a foundation for grounding themselves throughout the day.
But this doesn’t mean a routine is any less important if your symptoms are more manageable right now. Having a bedtime routine and dedicating time to your hobbies each day are small ways to promote your mental wellness.
Outpatient mental health services allow you to maintain a routine inside and outside the treatment center. Maybe you have small children, a job, or other responsibilities. You might have things to manage in addition to managing your mental health. That doesn’t mean you should have to choose one over the other. These situations can make outpatient care the ideal treatment structure for you.
Springbrook Hospital’s Partial Hospitalization Program (PHP)
There are different types of outpatient care available depending on the services provided at the center. However, the Springbrook Behavioral Hospital outpatient mental health treatment program is classified as a partial hospitalization program. This is similar to an intensive outpatient program because of its structure.
Springbrook Hospital provides a partial hospitalization program as an alternative for psychiatric and dual diagnosis patients. It’s ideal if you don’t need the intensity of inpatient programs. But with a PHP, you continue living at home and retain more independence in your daily life. Specifically, PHP patients attend the program for several hours each day, five days a week.
Outpatient programs are not as structured as residential programs but they provide a routine. That’s why this program is also beneficial to individuals in the process of reintegrating into life at home after finishing residential treatment.
Get the Mental Health Treatment You Need
Are the symptoms of your mental health condition manageable, but you want the benefits of consistent mental health care services? Outpatient mental health services might be right for you. At Springbrook Behavioral Hospital, our partial hospitalization program can be individualized to meet your needs.